Spine In Motion Chiropractic Rehab
Blog
Can a Chiropractor Help End My Knee Pain?
Most of us use our knees often, and in many cases, we don’t realize it or think about it. The knees are used as we stand, sit, and walk, and we all typically do those things for hours daily. Because the knees’ joints and soft tissues are so active, their health and...
Naturally Ending Nerve Pain in the Foot
Do you have runner’s knee? Lets fix it!
Patellofemoral pain syndrome, commonly known as runner's knee, affects individuals of all ages and activity levels. In this comprehensive guide, we'll explore the symptoms, diagnosis, treatment, and self-care strategies for managing this prevalent condition....
3 Ways to Safely Relieve Sciatica Pain at the Source
How Chiropractic Care Can Treat Chronic Pain
Chronic pain is an all-too-common condition that affects millions. Because it comes in many forms, the symptoms do, too. Typically, chronic pain stems from an imbalance within the spine or musculoskeletal system (the soft tissues and joints). Since chiropractors are...
3 Benefits of Chiropractic for Stress Management
Stress and anxiety are a real problem in today’s world. Tensions run high, and the build-up of stress can take a significant toll on every aspect of our lives, creating havoc in our mood, mindset, and physical and mental well-being. To live a happy, fulfilling, and...
Iliotibial (IT) Band Syndrome
IT band syndrome, or iliotibial band syndrome, is a common condition that affects individuals involved in various physical activities, from long-distance runners to weightlifters. The IT band, a fibrous sheet that runs down the side of the leg from the hip to the...
What is a Pinched Nerve? (And How You Can Help Prevent It)
Most of us use our bodies regularly, and because our bodies are full of nerves that provide sensation and movement, those nerves can easily become impacted due to imbalances in the body; this impacted nerve is referred to as a pinched nerve. Our nerves tell us when...
Something to Chew On: All About Temporomandibular Disorder (TMD)
Something to Chew On: All About Temporomandibular Disorder (TMD) Hey guys, today we're diving into an important topic: TMD, also known as temporomandibular joint dysfunction. If you're wondering what exactly it is, TMD refers to any pain or discomfort in the mouth and...
Why Good Posture Matters
You hear a lot about posture and how poor posture affects your body, but it can affect so much more than that. When our bodies don’t move or function as they should, they can not only become injured, but they can become inefficient, making us tired and unable to...