Spine In Motion Chiropractic Rehab

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Can a Chiropractor Help End My Knee Pain?

Can a Chiropractor Help End My Knee Pain?

Most of us use our knees often, and in many cases, we don’t realize it or think about it. The knees are used as we stand, sit, and walk, and we all typically do those things for hours daily.  Because the knees’ joints and soft tissues are so active, their health and...

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Do you have runner’s knee? Lets fix it!

Do you have runner’s knee? Lets fix it!

Patellofemoral pain syndrome, commonly known as runner's knee, affects individuals of all ages and activity levels. In this comprehensive guide, we'll explore the symptoms, diagnosis, treatment, and self-care strategies for managing this prevalent condition....

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How Chiropractic Care Can Treat Chronic Pain

How Chiropractic Care Can Treat Chronic Pain

Chronic pain is an all-too-common condition that affects millions. Because it comes in many forms, the symptoms do, too.  Typically, chronic pain stems from an imbalance within the spine or musculoskeletal system (the soft tissues and joints). Since chiropractors are...

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3 Benefits of Chiropractic for Stress Management

3 Benefits of Chiropractic for Stress Management

Stress and anxiety are a real problem in today’s world. Tensions run high, and the build-up of stress can take a significant toll on every aspect of our lives, creating havoc in our mood, mindset, and physical and mental well-being.  To live a happy, fulfilling, and...

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Iliotibial (IT) Band Syndrome

Iliotibial (IT) Band Syndrome

IT band syndrome, or iliotibial band syndrome, is a common condition that affects individuals involved in various physical activities, from long-distance runners to weightlifters. The IT band, a fibrous sheet that runs down the side of the leg from the hip to the...

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What is a Pinched Nerve? (And How You Can Help Prevent It)

What is a Pinched Nerve? (And How You Can Help Prevent It)

Most of us use our bodies regularly, and because our bodies are full of nerves that provide sensation and movement, those nerves can easily become impacted due to imbalances in the body; this impacted nerve is referred to as a pinched nerve. Our nerves tell us when...

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Why Good Posture Matters

Why Good Posture Matters

You hear a lot about posture and how poor posture affects your body, but it can affect so much more than that. When our bodies don’t move or function as they should, they can not only become injured, but they can become inefficient, making us tired and unable to...

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