Spine In Motion Chiropractic Rehab

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Is Your Foot Pain Plantar Fasciitis?

Is Your Foot Pain Plantar Fasciitis?

Today I'll discuss foot pain, specifically plantar fasciitis. We've been seeing a lot of it in our office so that calls for a video to explain what it is and how to determine if you have it. https://www.youtube.com/watch?v=W0XoWa13lRc   Let's start with the name....

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Why Do Women Get Low Back Pain?

Why Do Women Get Low Back Pain?

Lower back pain will affect anyone, but according to a QIMS (Quantitative Imaging in Medicine and Surgery) study, women show a higher rate of experiencing both low back and chronic pain than men.  Obviously, men and women have different bodies, and that’s due to...

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Neck Pain? You May Have Tech-Neck!

Neck Pain? You May Have Tech-Neck!

Neck Pain? You May Have Tech-Neck! Do you look at a computer all day long? Do you check emails or texts on your phone? Do these activities cause pain in your neck? https://www.youtube.com/watch?v=4uLJpbCgeLA You may have what's called a “tech neck”. Good news is, we...

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Migraines Explained

Migraines Explained

  https://www.youtube.com/watch?v=BbOjLfVHYgI&list=PLOMf76fMmiH5sjNG7uF8qK-jDhFk4mGyP Migraine sufferers know that migraines often come in 4 phases: Mood swings or stiff neck Arrow phase Headache Exhaustion Knowing these phases and their triggers will help...

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Is My Back Pain Due to a Herniated Disc?

Is My Back Pain Due to a Herniated Disc?

Back pain comes in various forms and severities, and that’s because there are numerous injuries that can occur in and around it. One of the most common reasons to visit a chiropractor is because of back pain, and in many cases, the pain is due to a herniated disc. ...

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Car Accidents

Car Accidents

  One moment you're cruising the streets of San Antonio headed to your favorite Chiropractor then, ... Screech. Bam. Uh-oh… you’ve been involved in a car accident. Immediately your mind begins to race with questions such as: how damaged is my car, will it be...

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Your Spinal Discs

Your Spinal Discs

Pain from spinal disc injuries is becoming rampant in the young and aging population of San Antonio. In the article we are going to discuss: What are spinal discs What types of problems do spinal discs have How to heal spinal discs How to keep your discs healthy What...

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The Surprising Link Between Posture and Depression

The Surprising Link Between Posture and Depression

Have you ever been able to tell what someone’s mood is just by how they walked into a room? We all have! It’s a great example of how our posture and attitude are connected. Within seconds you can look at someone and tell whether they are confident, depressed, withdrawn, or happy. Emotions, posture, and pain sensitivity are all influenced by each other to some degree.
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Postural Stress: The Link Between Tech Neck and Pain

Postural Stress: The Link Between Tech Neck and Pain

Postural stress occurs not only because of your anatomy but also because of the decisions you make each day. Believe it or not, many of us spend 2 hours or more per day on our smartphones or tablets. That adds up to hundreds, if not thousands, of hours each year! The position we hold our heads in while using these devices is referred to as “tech neck,” and over the past few years, the pain associated with these positions has been growing by leaps and bounds.
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4606 Centerview Dr. Suite 165 San Antonio, TX 78228