by Dr. Reon Bailey, DC | Blog
Natural Nutrition: Do Supplements Help You Live a Better Life?September 20, 2017 Bottom Line:Supplements are everywhere. Vitamins, minerals, bone broths, and protein powders are no longer only available at the health food store, you can find them nearly everywhere you...
by Dr. Reon Bailey, DC | Blog
Spinal Traction: Reducing Pain Through MovementSeptember 20, 2017 Bottom Line:At a glance, spinal traction may look like a form of medieval torture. But, while at first, it may seem strange, the relief it can help provide is remarkable. Spinal traction offers relief...
by Dr. Reon Bailey, DC | Blog
Stretch Your Way to Better HealthSeptember 20, 2017 Bottom Line: Stretching each day is an integral part of improving your overall health. Even if you’re not an athlete, stretching provides important benefits for both your mind and body. Believe it or not, there is a...
by Dr. Reon Bailey, DC | Blog
Developing a Healthy ChildSeptember 20, 2017 “It takes a village to raise a child.” You’ve probably heard that quote in the past, and there is a lot of truth behind it. During childhood and adolescence, our bodies and minds grow at an unprecedented rate and set the...
by Dr. Reon Bailey, DC | Blog
Your Body is Designed to MoveSeptember 20, 2017 Bottom Line:Your body is built to move. Every spinal disc and joint is designed to help you sit, stand, run and well…move! Your discs are soft enough to flex as you bend forward and back. The spinal facet joints slide as...
by Dr. Reon Bailey, DC | Blog
Your Arm Pain Could Be a Neck ProblemSeptember 20, 2017 Bottom Line:Pain in your hand, wrist, or arm can be frustrating. You don’t realize how much you use your arms and hands each second of the day until pain, numbness, or tingling gets in the way. But, getting rid...
