Be Like Mike

Be Like Mike

Be Like Mike September 20, 2017 Bottom Line:   Athletes and active people are always looking for the competitive edge. There may not be anyone who embodies that spirit more than basketball legend Michael Jordan. He won multiple world championships, gold medals,...
Crossfitters! Want to get stronger?

Crossfitters! Want to get stronger?

Crossfitters! Want to get stronger?   Bottom Line: Crossfitters are focused on strength and conditioning, with a healthy dose of competition mixed in. And if you are looking to improve your WOD (that’s workout a day for the uninitiated), then you need a plan to...
No Pain, No Gain? No Way!

No Pain, No Gain? No Way!

No Pain, No Gain? No Way! Bottom Line:   Professional sports is big business. The athletes are given access to a variety of the best healthcare options to help them play at the highest level possible. Over the past few years, you may have noticed some familiar...
How You Can “Un-Pinch” a Nerve

How You Can “Un-Pinch” a Nerve

How You Can “Un-Pinch” a Nerve September 20, 2017 Bottom Line: Pinched nerves are not exactly what most people would call a good time. A pinched or compressed nerve can cause pain, numbness, tingling, or weakness in your arm or leg. It can be debilitating! When the...
Bio-Hacking Your Nervous System Naturally

Bio-Hacking Your Nervous System Naturally

Bio-Hacking Your Nervous System Naturally September 20, 2017 Bottom Line: Your life is experienced through your nervous system. Think about that. Every thought, breath, heartbeat, memory, and movement happens in coordination with your central nervous system....