by Dr. Reon Bailey, DC | Blog
Your Body is Designed to MoveSeptember 20, 2017 Bottom Line:Your body is built to move. Every spinal disc and joint is designed to help you sit, stand, run and well…move! Your discs are soft enough to flex as you bend forward and back. The spinal facet joints slide as...
by Dr. Reon Bailey, DC | Blog
Your Arm Pain Could Be a Neck ProblemSeptember 20, 2017 Bottom Line:Pain in your hand, wrist, or arm can be frustrating. You don’t realize how much you use your arms and hands each second of the day until pain, numbness, or tingling gets in the way. But, getting rid...
by Dr. Reon Bailey, DC | Blog
The Bowling Ball and the Pin: How Poor Posture Causes Neck PainSeptember 20, 2017 Bottom Line:The average human head weighs about 8 pounds. Each day we all walk around with a bowling ball (our head) balancing on a toothpick (our neck). We are designed this way to...
by Dr. Reon Bailey, DC | Blog
Is Your Cell Phone Causing Tech Neck?September 20, 2017 Bottom Line:Staying connected to friends and family is easier than ever with social media. The tradeoff is that your daily screen time may be 1, 2, 3 hours or more. And let’s face it, a lot of those hours online...
by Dr. Reon Bailey, DC | Blog
Hot Spinal Discs: Can an Inflamed Disc Heal? September 20, 2017 Bottom Line:It’s called a “hot” disc for a reason. Disc herniations cause a tremendous amount of inflammation that can irritate nearby nerves and cause pain. But, did you know that inflammation is...
