by Dr. Reon Bailey, DC | Blog
Natural Nutrition: Do Supplements Help You Live a Better Life?September 20, 2017 Bottom Line:Supplements are everywhere. Vitamins, minerals, bone broths, and protein powders are no longer only available at the health food store, you can find them nearly everywhere you...
by Dr. Reon Bailey, DC | Uncategorized
Exercise is the Best MedicineSeptember 20, 2017 Bottom Line:We’ve all heard about how exercise if good for you. But did you know how powerful that statement really is? Nearly every major risk factor for chronic disease can be lower with as little as 15 minutes of...
by Dr. Reon Bailey, DC | Blog
Spinal Traction: Reducing Pain Through MovementSeptember 20, 2017 Bottom Line:At a glance, spinal traction may look like a form of medieval torture. But, while at first, it may seem strange, the relief it can help provide is remarkable. Spinal traction offers relief...
by Dr. Reon Bailey, DC | Blog
Stretch Your Way to Better HealthSeptember 20, 2017 Bottom Line: Stretching each day is an integral part of improving your overall health. Even if you’re not an athlete, stretching provides important benefits for both your mind and body. Believe it or not, there is a...
by Dr. Reon Bailey, DC | Blog
Developing a Healthy ChildSeptember 20, 2017 “It takes a village to raise a child.” You’ve probably heard that quote in the past, and there is a lot of truth behind it. During childhood and adolescence, our bodies and minds grow at an unprecedented rate and set the...
