Lower back pain will affect anyone, but according to a QIMS (Quantitative Imaging in Medicine and Surgery) study, women show a higher rate of experiencing both low back and chronic pain than men.
Obviously, men and women have different bodies, and that’s due to various factors, including differing musculoskeletal systems and the hormones each produces. Both of these elements contribute to why women are prone to low back pain; however, the reasons are more than just body design; outside factors are shown to contribute as well.
Women in pain don’t have to suffer through it; chiropractic care can stop their low back pain by finding and fixing what’s causing it.
This article is discussing:
- The reasons women get lower back pain
- Chiropractic services to end low back pain in women
- Benefits of chiropractic care
- And more
If you’re a woman trying to make it through each day with lower back pain, this post will help guide you through the best moves to take next.
Why Do Females Have Lower Back Pain?
There are several conditions and injuries that women with low back discomfort may have. Some are more serious than others, but many are due to soft tissue or spinal dysfunction. These issues are usually treatable with safe, natural chiropractic services.
Reasons women suffer from low back pain include:
- Pregnancy or weight fluctuation
- Pre-menstrual syndrome or hormone changes
- Soft tissue or joint overuse
- Aging
- Poor posture
- Poor lifting practices
- Habitual poor movement patterns
- Carrying heavy items on one side (children, bags, etc.)
- Wearing high heels or inappropriate shoes for extended periods
- Stress
These reasons aren’t all restricted to females but play a significant role in developing low back pain. Some physical differences in the anatomy between men and women can also affect the body’s reactions to pressures placed upon it, leading to injuries and imbalances.
Common injuries and conditions related to low back pain in women include:
- Sciatica
- Muscle strain
- Joint dysfunction
- Muscle fatigue
- Disc herniations or other disc injuries
- Spinal osteoarthritis (arthritis wear and tear)
- Osteoporosis
- Sacroiliac (SI) joint dysfunction
- Piriformis syndrome
Again, not all of these conditions are exclusive to women; however, because a women’s body goes through significant changes throughout life and due to the design of their body, they can become prone to certain conditions.
Seeking chiropractic care for your lower back pain at the first sign of discomfort is recommended; this will avoid chronic pain and injury and ensure your body gets the correct wellness plan for an effective recovery.
Chiropractic Solutions & Benefits for Women with Low Back Pain
Chiropractic is a proven and trusted way to help the body heal and strengthen naturally. Invasive procedures and a reliance on pain medication offer many risks that can lead to serious problems, significant downtime, and great expense in time and money.
Our San Antonio chiropractic team wants to help you get better quickly and safely with solutions that work with the body, not against it. We value your time and will implement a program specific to your unique needs and goals after discovering what’s causing your low back pain. This allows us to determine the most efficient way to heal your body.
Common chiropractic methods to support women suffering from low back pain include:
- Chiropractic adjustments
- The Graston Technique
- Laser therapy
- Decompression therapy
- Massage therapy
- And others
Getting the proper care for your condition is vital to your success and overall health. We don’t believe in masking pain but will find what’s causing it so you can build up the strength that helps to prevent re-injury and promotes natural healing and restoration.
Chiropractic techniques can provide numerous benefits, including:
- More comfort
- Joint and soft tissue health
- Improved focus and productivity
- Better sleep quality
- Reduced mental stress
- Improved mood
- More energy
Don’t let your lower back pain steal any more time from your life, not when excellent care is so close. Your goal is to find comfort; ours is to make sure it lasts.
Visit Our San Antonio Chiropractic Clinic & End Lower Back Pain
We’ve seen firsthand how our comprehensive, holistic approach to lower back pain has helped women. Our team is confident we can get you the relief you need to live your life to the fullest, in comfort and energetically.
Don’t overlook the importance of your health, you deserve the best quality of life, and we want to help make that happen.
Contact us to learn more about our solutions, or book now!